As compared to a meal that is high in carbohydrate, a high fat meal results in a(n) _____ thermic effect of food.

Question

Quizplus · Accepted Answer

The thermic effect of food (TEF) is the energy required for the body to digest, absorb, and metabolize food. Protein has a higher TEF than carbohydrates or fats because it requires more energy for digestion and absorption. Carbohydrates have a slightly higher TEF than fats. Therefore, a high-fat meal results in a lower thermic effect of food as compared to a high-carbohydrate meal.

As Compared to a Meal That Is High in Carbohydrate