Much of What We Choose to Eat as Adults Depends

Much of what we choose to eat as adults depends on what we learned to eat as children. Think back to when you were a child, and respond to the following questions: Who, in your life, was instrumental in forming the eating habits that you have today? What foods did you eat often when you were a child? What types of foods and drinks did you have as snacks? Where in your home did you eat meals and snacks? If today you were raising a child, how would you help them to develop eating behaviors that support a healthy diet?