If you were in a desert without a food source, which nutrient would you like to have stored in your body in a large amount?

Question

Quizplus · Accepted Answer

When the body runs out of food, it starts breaking down stored fat to use as an energy source. Fat is a concentrated energy source and can provide the body with more energy per gram than other nutrients like protein or carbohydrates. In addition, fat stores in the body can last for weeks, providing a longer-term source of energy compared to glycogen, which lasts only a few hours. Therefore, having a large amount of stored fat in the body would be the most advantageous in a situation with no food source.

If You Were in a Desert Without a Food Source