Quality exercise experiences occur when people experience which of the following?
A) Mastery, cognitions, self-perceptions
B) Engagement, belongingness, meaning
C) Improved health status, physical functioning and social functioning
D) Improved health related quality of life

Question

Quizplus · Accepted Answer

Quality exercise experiences are often characterized by psychological and emotional factors such as engagement in the activity, a sense of belongingness to a group or community, and finding personal meaning in the exercise, which aligns with choice B.

Quality Exercise Experiences Occur When People Experience Which of the Following