Karen's coach has encouraged her to visit her physician for a test to measure her aerobic capacity.This test is called a _______________________________.

Question

Quizplus · Accepted Answer

A graded exercise test measures aerobic capacity by gradually increasing the intensity of exercise while monitoring heart rate, blood pressure, and oxygen consumption. This test is commonly used to assess an individual's fitness level and set appropriate exercise goals. A stress test involves monitoring the heart's response to exercise or medication, but it does not necessarily measure aerobic capacity. A target heart rate test involves identifying a specific heart rate range for optimal exercise benefits, but it does not measure an individual's overall aerobic capacity. A lung function test assesses the function of the lungs and airways, but it does not directly measure aerobic capacity.

Karen's Coach Has Encouraged Her to Visit Her Physician for a Test