Sammy is an endurance athlete who tries to increase the stores of glycogen in his body.He uses a training process called ______________________________.

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Carbohydrate loading is a training process in which an athlete increases their glycogen stores by consuming a high-carbohydrate diet and reducing their exercise load prior to an endurance event. This process helps to ensure that the athlete's body has a sufficient amount of glycogen to use as fuel during the event, which can improve performance and delay the onset of fatigue.

Sammy Is an Endurance Athlete Who Tries to Increase the Stores