Martin has set himself some goals for becoming more physically active.According to the stages of change,which stage is Martin at?

Name: Martin has set himself some goals for becoming more physically active.According to the stages of change,which stage is Martin at?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Martin has set specific goals for becoming more physically active, indicating that he is in the preparation stage. In this stage, individuals have decided to make a change and are actively planning to do so in the near future.

Martin Has Set Himself Some Goals for Becoming More Physically