Visualizing yourself getting a standing ovation after giving a speech you're a little nervous about is an example of ___________________.

Question

Quizplus · Accepted Answer

Visualizing yourself getting a standing ovation after giving a speech is a form of imagined rehearsal, where you mentally rehearse an event in order to improve your performance and boost your confidence. This technique is often used by athletes, performers, and public speakers to prepare for high-pressure situations.

Visualizing Yourself Getting a Standing Ovation After Giving a Speech