Participating in an aerobic dance class three times a week can replenish ______________________.

Question

Quizplus · Accepted Answer

Aerobic exercise, such as a dance class, can replenish adaptation energy stores, also known as ATP (adenosine triphosphate), which is the primary source of energy for muscle contraction during exercise. These stores can become depleted during intense physical activity and need to be replenished for the body to continue functioning optimally.

Participating in an Aerobic Dance Class Three Times a Week