The first step in managing one's weight is an honest self-assessment.

Name: The first step in managing one's weight is an honest self-assessment.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

An honest self-assessment involves evaluating one's current weight and identifying areas that need improvement or changes in lifestyle habits. This forms the basis for making long-term changes in diet, exercise, and other lifestyle habits that are aimed at maintaining a healthy weight.

The First Step in Managing One's Weight Is an Honest