Poor diets,exposure to toxic chemicals,cigarette smoking,and not enough foods rich in ________ are probably the biggest culprits in sperm damage.

Question

Quizplus · Accepted Answer

Vitamin C is a powerful antioxidant that protects sperm from damage caused by harmful molecules called free radicals. It is recommended to consume foods like oranges, kiwi, bell peppers, and broccoli that are rich in vitamin C to improve sperm quality.

Poor Diets,exposure to Toxic Chemicals,cigarette Smoking,and Not Enough Foods Rich