The concept of knowing your body and its signals and taking appropriate action to stop the progression of illness or injury or to improve your overall health is called __________________.

Question

Quizplus · Accepted Answer

The concept described in the question is known as self-care. Self-care involves taking personal responsibility for one's health and well-being by being aware of one's body, recognizing signs of illness or injury, and taking appropriate action to prevent further health problems or improve overall health.

The Concept of Knowing Your Body and Its Signals and Taking