In meditation, the focus of attention may be a
A) word.
B) picture.
C) part of the body.
D) Any of these.

Question

Quizplus · Accepted Answer

In meditation, the focus of attention can indeed be a word (often referred to as a mantra), a picture (such as a visualization of a peaceful scene), or a part of the body (like focusing on the breath or sensations in the body). This flexibility allows individuals to choose a focus that best suits their personal preferences and goals for meditation.

In Meditation, the Focus of Attention May Be a