Which of the following food choices would be best for maintaining healthy eating habits?
A) eating coloured vegetables and avoiding fruit/vegetable drinks with added sugar or salt
B) eating whole grains and avoiding white breads and pasta
C) eating lean meat and avoiding processed meat.
D) all of these options

Question

Quizplus · Accepted Answer

Each option (A, B, and C) outlines a principle of healthy eating, such as choosing whole foods over processed ones and limiting added sugars and salts. Together, they encompass a broad approach to maintaining a balanced and nutritious diet.

Which of the Following Food Choices Would Be Best for Maintaining