Albert Ellis's goal in rational emotive behavior therapy is to
A) help clients repress negative emotion.
B) teach clients more effective social skills.
C) help clients get in touch with their true emotions.
D) replace clients' irrational beliefs with rational ones.

Question

Quizplus · Accepted Answer

Albert Ellis's goal in rational emotive behavior therapy is to help clients replace their irrational beliefs with rational ones. This is achieved by helping clients identify and challenge their irrational thinking patterns and replace them with more realistic and helpful beliefs. The ultimate goal of this process is to help clients better manage their emotions, behaviors, and relationships.

Albert Ellis's Goal in Rational Emotive Behavior Therapy Is to