Looking intently and to gaze at a small, single point until tears are shed from the eyes is known as ______
A)Dhouti
B)Trataka
C)Neti
D)Basti

Question

Quizplus · Accepted Answer

Trataka is a yogic purification and a meditation technique that involves staring at a single point such as a small object, black dot or candle flame to help bring the mind to a state of focus, concentration and eventually to meditate deeply. It is known to induce tears as it involves intense gazing without blinking.

Looking Intently and to Gaze at a Small, Single Point