A 35-year old client says that both of her parents were diagnosed with hypertension and that she is afraid that she might get it as well. Although the client is not demonstrating any sign of the disease, what should the nurse include in her home care teaching to help the client prevent hypertension?

Question

Quizplus · Accepted Answer

Maintaining a regular exercise program, about 30 minutes per day at least 5 times a week, can help reduce the risk of hypertension. Increasing foods high in sodium escalates the risk. Controlling stress levels is essential; however, getting rid of any form of stress is not realistic. Teaching how to obtain the blood pressure measurement may be necessary if the client is later diagnosed with hypertension.

A 35-Year Old Client Says That Both of Her Parents