How can a Group Fitness Instructor (GFI) BEST help class members to follow the US Department of Health and Human Services (HHS) guidelines for exercise?
A) Break the guidelines into manageable parts and develop an achievable routine
B) Fully explain the HHS guidelines to participants before exercising
C) Give each participant a handout including the guidelines
D) Remind participants of the guidelines before each exercise session
Correct Answer:
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