The Nutrition Facts panel on a package of prunes indicates that the product contains 12% of the Daily Value for dietary fiber; therefore, this product can legally make the claim that it is a good source of fiber.

Question

The Nutrition Facts panel on a package of prunes indicates that the product contains 12% of the Daily Value for dietary fiber; therefore, this product can legally make the claim that it is a good source of fiber. ​

Quizplus · Accepted Answer

According to the FDA, a product can be considered a "good source" of a nutrient if it provides 10-19% of the Daily Value for that nutrient per serving. Since the prunes provide 12% of the Daily Value for dietary fiber, it can make the claim that it is a good source of fiber.

The Nutrition Facts Panel on a Package of Prunes Indicates