Foods such as potato chips, candy, and colas are called empty-kcalorie foods because they:
A)are inexpensive.
B)are lacking in calories.
C)are low in nutrient density.
D)should be eaten in moderation.
E)are mostly vitamins and minerals.

Question

Quizplus · Accepted Answer

Empty-kcalorie foods are low in nutrient density, meaning they provide little to no vitamins, minerals, or other essential nutrients, despite their high calorie content. Therefore, they should be consumed in moderation as they do not contribute to overall health and may contribute to negative health outcomes over time.

Foods Such as Potato Chips, Candy, and Colas Are Called