Which oil is a rich source of monounsaturated fat?
A)olive oil
B)coconut oil
C)sunflower oil
D)corn oil
E)chicken fat

Name: Which oil is a rich source of monounsaturated fat? A)olive oil B)coconut oil C)sunflower oil D)corn oil E)chicken fat
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Olive oil is a rich source of monounsaturated fat, with over 70% of its fat content coming from monounsaturated fatty acids. Coconut oil, sunflower oil, corn oil, and chicken fat are all higher in saturated or polyunsaturated fats.

Which Oil Is a Rich Source of Monounsaturated Fat