Which snack food (in a reasonable portion size)would be the best choice for a person wanting to decrease his or her risk of heart disease?
A)almonds
B)unsalted crackers
C)baked chips
D)popcorn
E)cookies

Question

Quizplus · Accepted Answer

Almonds are a good source of healthy fats, fiber, and protein that can help lower cholesterol and reduce the risk of heart disease. They also contain vitamin E, which has antioxidant properties that can protect the heart. Unsaturated fats in almonds can also help to reduce inflammation in the body.

Which Snack Food (In a Reasonable Portion Size)would Be the Best