Nuts may protect against heart disease because they ____.
A) are high in saturated fat
B) are low in vegetable protein, fiber, and vitamin E
C) contain phytochemicals
D) are high in monounsaturated fats
E) contain omega-6 fatty acids

Question

Nuts may protect against heart disease because they ____.
A) ​are high in saturated fat
B) ​are low in vegetable protein, fiber, and vitamin E
C) ​contain phytochemicals
D) ​are high in monounsaturated fats
E) ​contain omega-6 fatty acids

Quizplus · Accepted Answer

Nuts contain phytochemicals, which are plant compounds that have been shown to have a variety of health benefits, including protecting against heart disease.

Nuts May Protect Against Heart Disease Because They ____