The task of acquiring enough vitamin B₁₂ may pose a problem to vegans because ____.
A) fibers in vegetables inhibit its absorption
B) they lack the proper enzymes to break it down
C) it is found only in animal-derived products
D) deficiency may occur from excess intake of soy products
E) it cannot be put into a vitamin

Question

The task of acquiring enough vitamin B₁₂ may pose a problem to vegans because ____.​
A) ​fibers in vegetables inhibit its absorption
B) ​they lack the proper enzymes to break it down
C) ​it is found only in animal-derived products
D) ​deficiency may occur from excess intake of soy products
E) ​it cannot be put into a vitamin

Quizplus · Accepted Answer

Vitamin B₁₂ is primarily found in animal-derived products, such as meat, eggs, and dairy. While some plant-based foods may contain small amounts of B₁₂, it is not in a form that can be easily absorbed by humans. Therefore, vegans may have difficulty acquiring enough vitamin B₁₂ from their diet alone and may need to take a supplement or seek out fortified foods.

The Task of Acquiring Enough Vitamin B₁₂ May Pose a Problem