Trained muscles burn _____ fat and at higher intensities than untrained muscles, so they require _____ glucose to perform the same amount of work.

Question

Quizplus · Accepted Answer

Trained muscles have a higher metabolic rate, meaning they are more efficient at burning fat. They also require less glucose to perform the same amount of work because they are more efficient at using energy.

Trained Muscles Burn _____ Fat and at Higher Intensities Than