What are some benefits of physical activity during pregnancy?

Question

Quizplus · Accepted Answer

Regular physical activity during pregnancy may result in fewer discomforts such as back pain, constipation, and fatigue. It can also improve cardiovascular health and reduce the risk of gestational diabetes, which is a type of diabetes that can occur during pregnancy. However, there is no evidence to suggest that physical activity promotes an earlier delivery or improves the overall fitness of the fetus. While vitamin D deficiency is a concern during pregnancy, it is best managed through supplementation rather than physical activity alone.

What Are Some Benefits of Physical Activity During Pregnancy