The Expert Committee of the American Medical Association recommends healthy habits for children and adolescents to prevent obesity in all children. Those recommendations include:

Question

The Expert Committee of the American Medical Association recommends healthy habits for children and adolescents to prevent obesity in all children.  Those recommendations include:

Quizplus · Accepted Answer

Limiting the frequency of restaurant meals is recommended as restaurant meals tend to be high in calories, fat, and sodium. Eating together as a family and learning to eat adult-size meal portions are also recommended practices. However, these alone may not be sufficient in preventing obesity. Eating a diet low in fiber and calcium is not recommended as it can lead to health issues. Engaging in at least 60 minutes of moderate to vigorous physical activity every day is recommended for children and adolescents, rather than 90 minutes.

The Expert Committee of the American Medical Association Recommends Healthy