Which foods will provide sufficient probiotic bacteria to influence the bacterial population in the large intestine?
A)two servings of margarine
B)one serving of yogurt
C)two servings of cottage cheese
D)one serving of honey
E)one serving of chicory

Question

Quizplus · Accepted Answer

Yogurt contains live and active cultures of probiotic bacteria such as Lactobacillus and Bifidobacterium which can survive the acidic environment in the stomach and reach the large intestine to influence the bacterial population. Margarine, cottage cheese, honey and chicory do not contain sufficient probiotic bacteria to have a significant impact on the gut microbiome.

Which Foods Will Provide Sufficient Probiotic Bacteria to Influence the Bacterial