Which dietary adjustment increases the effectiveness of the DASH diet?
A)low sodium intake
B)high protein intake
C)supplements of water-soluble vitamins
D)low potassium intake
E)increased water intake

Question

Quizplus · Accepted Answer

The DASH diet is already rich in potassium, magnesium, and calcium, which are beneficial for blood pressure control. Adding low sodium intake to the DASH diet can further help reduce blood pressure and increase its effectiveness.

Which Dietary Adjustment Increases the Effectiveness of the DASH Diet