When training for an Olympic lifting event, which energy system should be most carefully considered?
A)Lactate
B)Beta-Oxidation
C)Glycolysis
D)ATP/CP

Name: When training for an Olympic lifting event, which energy system should be most carefully considered? A)Lactate B)Beta-Oxidation C)Glycolysis D)ATP/CP
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Question

Quizplus · Accepted Answer

Olympic lifts are performed only once at a time in competition and require maximal strength and power, they therefore depend on the ATP/CP energy system.

When Training for an Olympic Lifting Event, Which Energy System