What is the leading cause of injuries to the ankle and knee joints?

Name: What is the leading cause of injuries to the ankle and knee joints?
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Question

Quizplus · Accepted Answer

Landing with poor form is the leading cause of injury to the ankle and knee joints. As children, we develop proper form but during this learning phase many injuries occur. Also, as we get older, uncontrolled situations can lead to an inability to land properly causing injury to the ankle and knee joints.

What Is the Leading Cause of Injuries to the Ankle