Which one of the following is the MOST likely consequence of physical exercise?

Question

Quizplus · Accepted Answer

Physical exercise has been shown to increase levels of beneficial cholesterol (high-density lipoprotein, or HDL) in the body. This can help to reduce the risk of cardiovascular disease and other health problems.

Answer: B
 Physical exercise can also lead to the release of endorphins, which are natural painkillers that can produce a feeling of euphoria or wellbeing. This can help to reduce stress levels and improve mood.

Answer: C
 Regular physical exercise can also help to improve self-confidence, body image, and self-esteem. This can be particularly beneficial for individuals who may struggle with body dysmorphia, anxiety, or depression.

Answer: D
 Finally, physical exercise has also been shown to have a positive impact on mental functioning. Studies have suggested that regular exercise can help to improve cognitive function, memory, and concentration, as well as reducing the risk of cognitive decline in later life.

Which One of the Following Is the MOST Likely Consequence