A key recommendation for overcoming self-defeating behaviour is to:
A) study the defeats of other people.
B) criticize others rather than oneself.
C) solicit feedback on one's actions.
D) learn a new life script each month.

Question

Quizplus · Accepted Answer

Soliciting feedback on one's actions can help identify the root cause of self-defeating behaviour and provide an opportunity to learn and improve. Studying the defeats of other people may not necessarily apply to one's unique situation, criticizing others is counterproductive and does not address the issue at hand, and learning a new life script each month may not be feasible or effective.

A Key Recommendation for Overcoming Self-Defeating Behaviour Is To