A good suggestion for managing anger is to:
A) recognize that anger drains energy.
B) hold back on expressing anger until it reaches a high intensity.
C) express your anger before it reaches a high intensity.
D) express your anger rapidly before you change your mind.

Question

Quizplus · Accepted Answer

It is important to express your anger before it reaches a high intensity, as holding it in can lead to explosive outbursts. However, it is also important to express it in a calm and controlled manner, rather than reacting impulsively. Recognizing that anger drains energy is also a helpful suggestion, as it can encourage individuals to seek healthy ways to manage their anger, such as exercise or relaxation techniques. Holding back on expressing anger until it reaches a high intensity and expressing anger rapidly before changing your mind are both not recommended, as they can lead to destructive behavior and damage relationships.

A Good Suggestion for Managing Anger Is To