One key component of interventions geared toward changing exercise behaviour is increasing self-efficacy perceptions. Describe two ways that you would help an individual feel more confident about their ability to exercise?

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The Answer of One key component of interventions geared toward changing exercise behaviour is increasing self-efficacy perceptions. Describe two ways that you would help an individual feel more confident about their ability to exercise?

One Key Component of Interventions Geared Toward Changing Exercise Behaviour