Moving beyond the trauma means survivors need to come to understand the negative aspects of PTSD and that the physiological responses they may have are common to the experience.

Question

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By realizing that physiological responses are common to the experience, survivors can begin to recognize and identify their symptoms and work towards coping strategies to manage them, rather than feeling overwhelmed or ashamed of them. This can aid in the process of moving beyond the trauma.

Moving Beyond the Trauma Means Survivors Need to Come to Understand