Disputing negative self-talk a bereaved divorced person has about the break-up of a marriage may be effective because emotional energy can then be directed toward dealing constructively with real,contemporary issues.

Question

Disputing negative self-talk a bereaved divorced person has about the break-up of a marriage may be effective because emotional energy can then be directed toward dealing constructively with real,contemporary issues.​

Quizplus · Accepted Answer

Disputing negative self-talk can help redirect emotional energy towards dealing with current issues and challenges, rather than getting stuck in unhelpful thought patterns related to past events. This can be particularly helpful for someone who has experienced a loss, such as a divorce or the death of a loved one, as they navigate the practical and emotional aspects of moving forward.

Disputing Negative Self-Talk a Bereaved Divorced Person Has About the Break-Up