Lisa suffers from social anxiety and self treats the disorder by avoiding all situations where she comes into contact with strangers. This has been a problem for Lisa since she was a teenager and has never sought professional help. Social anxiety requires psychological treatment that uses techniques appropriate to the symptoms. What are the techniques offered for therapy?

Question

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Social anxiety or social phobia causes one to be fearful of embarrassment. Individuals with extreme cases develop panic attacks that put a strain on one's psychological stability. By developing cognitive blocking mechanisms, a person will understand why the social anxiety occurs. Behavioral treatments include systematic desensitization and relaxation training.

Lisa Suffers from Social Anxiety and Self Treats the Disorder