The transtheoretical model, also known as the stages of change model, is generally used to treat health-related behaviors, such as substance addiction or weight management. There are multiple stages an individual goes through in this therapy. Which of the following is the correct order of stages?

Question

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There are five stages of the transtheoretical model: precontemplation, contemplation, preparation, action, and maintenance. The first stage is marked by denial of a problem and lack of intention to change. The last stage begins once individuals have initiated changes in behavior and maintained them for at least six months.

The Transtheoretical Model, Also Known as the Stages of Change