Jane consistently tells herself "I am fat." You, as her clinician, could help Jane change that self-talk message from something that reinforces her negative self-worth into a phrase that helps increase her self-esteem. An example of this is:
A) "I am skinny"
B) "My body is strong"
C) "I like my body except my arms"
D) All of the above
Correct Answer:
Verified
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