When advising participants on choosing cycling-specific footwear for spin class, be sure to emphasize that:
A) The shoes must be mountain bike style shoes for greater comfort.
B) The shoes must have a specific cleat.
C) Cycling specific shoes are not suitable for indoor spin classes.
D) The cleats must be compatible with the cleat type in the spin bikes in class.
Correct Answer:
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Q6: Toe clips or clip less pedals and
Q7: Correct adjustment of a participant's bike is
Q8: Cycling-specific shorts for a spin class are:
A)Essential.
Q9: A suitable water bottle for a spin
Q10: Suitable shoes for a spin class:
A)Must be
Q12: When selecting a bike, participants should ensure
Q13: Spinning bikes are:
A)A replica of a road
Q14: The wheels at the base of the
Q15: Which of the following gauge is unlikely
Q16: Selecting equipment with a heart rate monitor:
A)Is
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