Visualization in a spinning workout is important because:
A) Spinning workouts are indoors so it is important to keep the mind stimulated with visualization techniques.
B) Visualization techniques can help participants to push themselves harder.
C) Visualization can be a helpful tool in setting the tempo for different parts of the workout.
D) All of the above.
Correct Answer:
Verified
Q7: An explanation of proper technique and bike
Q8: Motivating participants is:
A)Important. It helps participants to
Q9: Interacting with your class during the session
Q10: One of the best ways to motivate
Q11: Linking the workout to a real world
Q13: Perceived effort is:
A)How hard you think the
Q14: Training the mind in spinning is:
A)Not very
Q15: Visualization techniques can help with:
A)Setting the tempo
Q16: The following is a good example of
Q17: Goal setting can help build participant motivation
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents