In a correct upper body position:

Question

Quizplus · Accepted Answer

In a correct upper body position, participants have a slight bend in the elbow. Participants should not lock out the elbows as this transfers strain and resistance to the hips and can cause injury and fatigue. Leaning over the handlebars with a sharp angle in the elbows may be used with the 'aero' position but only for very short periods. Correct cycling position, combined with accurate bike fit, should have the participant in a relaxed and comfortable position with the elbows slightly bent.

In a Correct Upper Body Position