'Rocking Tread' refers to:
A) Sport shoes with a curved sole to help develop muscle tone.
B) A spin movement where participants rock from side to side while standing to simulate a steep climb.
C) Using heavy metal or rock music for an intense section of a workout.
D) Relying on the beat of the music to define cadence.
Correct Answer:
Verified
Q9: In a correct handlebar grip:
A)Participants should use
Q10: In a correct upper body position:
A)Participants lock
Q11: In a correct leg position:
A)The hips are
Q12: Correct pedaling technique is:
A)Not as important in
Q13: In proper pedaling technique:
A)The participant uses maximum
Q15: The 'Rocking Tread' technique is best used
Q16: 'Standing Jog' refers to:
A)Participants running in place
Q17: 'Wave Riding' refers to:
A)A technique in which
Q18: 'Speed Bumps' refers to:
A)A technique in which
Q19: 'Seated Hill Speed' refers to:
A)The removal of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents