When planning a class, which of the following should not be an aim of the main set in the workout?
A) Improving cardiovascular fitness.
B) Developing lower body muscular endurance and strength.
C) Lowering heart rate prior to dismount and stretching.
D) Improving core strength and postural muscles.
Correct Answer:
Verified
Q15: Prior to planning each class, it is
Q16: The main tools at your command for
Q17: When planning a spin class, you should
Q18: When planning a class, the basic structure
Q19: When planning a class, which of the
Q21: When planning a class, which of the
Q22: Before each class begins, you should plan
Q23: When planning a spin class, which of
Q24: When planning a class, it is better
Q25: Once you have decided on the exercises
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents