Exercise during pregnancy can alleviate many common aches and pains. Which of the following is NOT a benefit of exercise in pregnancy?

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While a woman may be hungrier after a good workout, it may not be beneficial to consume too many calories! Research shows that women who exercise regularly during pregnancy have shorter labors with fewer complications. This may be because exercise can strengthen muscles in the legs, abdomen, and pelvic floor. Exercise improves circulation, which improves oxygenation to the fetus and uterus, making a mother more comfortable.

Exercise During Pregnancy Can Alleviate Many Common Aches and Pains