Cognitive therapy is based on the finding that changes in __________ lead to changes in __________.
A)Stress levels; the ability to sleep
B)Hormones; thoughts
C)Thinking; feeling and acting
D)Believing; doing

Question

Quizplus · Accepted Answer

Cognitive therapy is based on the finding that changes in thinking lead to changes in feeling and acting. These changes occur when a client and clinician develop a positive therapeutic alliance and focus on the present, although attention is paid to the past when it is indicated. Cognitive therapy uses a broad range of techniques and interventions to help people evaluate and change their cognitions.

Cognitive Therapy Is Based on the Finding That Changes in __________