Cognitive therapists believe that the most effective way to help people make positive changes is by ___________.
A)Enabling them to identify, evaluate, and modify their thoughts if needed
B)Enabling them to clarify and interpret emotions
C)Enabling them to keep their thoughts just the way they are
D)Cognitive therapists do not enable people

Question

Quizplus · Accepted Answer

By identifying, evaluating, and if needed, changing thought patterns, cognitive therapists empower people to make positive changes. The process gives such people the skills needed to overcome distorted thoughts that contribute to problems. It is a time-limited, structured approach that offers specific plans for change.

Cognitive Therapists Believe That the Most Effective Way to Help