Question 1

Which type of multiple sclerosis involves frequent flare-ups with long periods of stability in between?

Accepted Answer

Classical relapse-remitting MS involves frequent flare-ups with long periods of stability in between. Classical relapse-remitting MS accounts for about 25-30% of cases, and people with this form have frequent relapses in the first two years.

Question 2

What type of seizure includes staring and some movements, but no convulsion, loss of consciousness or postictal symptoms?

Accepted Answer

An absence seizure includes staring and some movements, but no convulsion, loss of consciousness or postictal symptoms.

Question 3

Which of the following is not a common precipitant in epileptic clients?

Accepted Answer

Migraine headaches are not common precipitants. Menstruation, fever and sleep deprivation are precipitants and require modifying the intensity of exercise to a much lower level or completely stopping exercise altogether.

Question 4

What describes a condition in which chronic musculoskeletal deficits cause impaired movement and muscle coordination?

Accepted Answer

Cerebral palsy is a condition in which chronic musculoskeletal deficits cause impaired movement and muscle coordination. This condition is caused during fetal development and results in an almost total lack of control of muscle function as related to coordination and movement.

Question 5

In order for a sport-specific exercise to affect a specific, positive change, what is necessary?

Accepted Answer

The closer the exercise movements are to the actual sport, the more benefit will result. This is the best approach to sport-specific program design in order to elicit the most positive change to the athlete's abilities within the sport.

Question 6

Which portion of a periodization cycle is usually 1 to 4 weeks long and includes daily and weekly variations in training?

Accepted Answer

The microcycle is usually 1 to 4 weeks long and includes daily and weekly variations in training. This is the smallest portion of divided time within the periodization cycle.

Question 7

In a training program with linear periodization, how long is the strength/power phase of training?

Accepted Answer

In a training program with linear periodization, the strength/power phase of training is 2-4 weeks in duration. This is the last phase before the competition phase of training. The inclusion of lighter loads with powerful action necessitates a longer rest period.

Question 8

In a non-linear periodization program, what training variables are altered?

Accepted Answer

In a non-linear periodization program, intensity and volume are altered.

Question 9

Which of the following is not a significant consideration when placing equipment in an exercise facility?

Accepted Answer

Having full visual access to a mirror so participants can monitor their form is not a significant consideration when placing equipment in an exercise facility. The highest consideration is safety, followed by accessibility to enter or exit the equipment.

Question 10

What type of law cases use previous cases as support for a lawyer's argument in order to make the case seem more relevant and valid?

Accepted Answer

Case law uses previous cases as support for a lawyer's argument in order to make the case seem more relevant and valid. Past cases are cited to provide precedents for the lawyer's arguments.

Question 11

Which of the following is not considered a tortuous act?

Accepted Answer

Breach of contract is not a tortuous act because by definition a tort is a wrongful act NOT involving a breach of contract.

Question 12

In a negligence case, a plaintiff is responsible for proving four elements: ________, breach of duty, causation and damages. Which of the following fills in the blank?

Accepted Answer

The element missing from the list of the elements that a plaintiff must prove in a negligence cast is duty. The full list of elements that must be proven by the plaintiff by preponderance of evidence is: duty, breach of duty, causation and damages.

Question 13

Which of the following refers to the personal trainer's ability to assess, motivate, educate and train clients but also to refer them to other professionals when appropriate?

Accepted Answer

The scope of practice is the personal trainer's ability to assess, motivate, educate and train clients but also to refer them to other professionals when appropriate. It is imperative that the personal trainer operate at all times within this scope of practice to ensure that there is no perception of crossing any professional lines into possibly diagnosing or prescribing treatments for medical conditions.

Question 14

Which of the following is not a recommended part of record keeping on clients within the personal trainer's business?

Accepted Answer

A medication history is not a recommended part of record keeping on clients within the personal trainer's business. The current medications being taken by the client will be on the medical history form, and previous medications are not relevant to what is happening now in the client's medical status, as long as the medical history form is filled out completely and accurately by the client.

Question 15

What is the section of the waiver that specifically releases the personal trainer from any liability associated with negligence on the part of the trainer?

Accepted Answer

The exculpatory clause is the section of the waiver that specifically releases the personal trainer from any liability associated with negligence on the part of the trainer. This shows that the client specifically waived the right to pursue legal action in the case of negligence.

Question 16

Which form of business for a personal trainer provides some protection from personal liability for business expenses and possible litigation?

Accepted Answer

A corporation provides some protection for a personal trainer from personal liability for business expenses and possible litigation. This is a more complicated process to start up, due to the filing with local business and government entities, but it may provide more protection in the long run.

Question 17

Which of the following is a relatively inexpensive way for personal trainers to market their goods and services?

Accepted Answer

Joining the chamber of commerce is a relatively inexpensive way to market goods and services. The most inexpensive way to advertise is to have clients recommend the services provided to their friends, which will cost nothing the to trainer.

Question 18

Which of the following is not a symptom of overtraining from resistance exercise?

Accepted Answer

Feelings of euphoria are not a symptom of overtraining from resistance exercise. Soreness, symptoms of sickness, inappetence, lack of interest in workouts and decreased lean body mass without dieting are signs of over overtraining with resistance.

Question 19

In the self-determination continuum, which of the following describes the approach of a client who views exercise behaviors as a means to an end?

Accepted Answer

In the self-determination continuum, introjected regulation best describes the approach of a client who views exercise behaviors as a means to an end.

Question 20

Which of the following options describes a person who does not participate in regular bouts of exercise and does not meet the minimal recommendations by the US Surgeon General for exercise?

Accepted Answer

A person who does not meet minimal recommendations by the US Surgeon General for exercise is considered sedentary. Sedentary lifestyles increase negative health risk factors.

Quiz 1: Physical Therapy