A 20-year-old female client is pregnant for the first time. The client is a marathon runner and has been on a rigorous exercise and training program. The client asks the nurse midwife if she could still exercise while pregnant. Which of the following statements by the nurse midwife is the most appropriate for the client?

Question

Quizplus · Accepted Answer

The client may still exercise as long as the intensity and type of exercises are modified and that non-weight-bearing exercises are incorporated into the exercise program. If a client is used to exercising before pregnancy, she may incorporate non-weight-bearing exercises, such as swimming or water aerobics, into the program. These exercises are non-impact activities and can decrease the risk of injuries. The client may return to her pre-pregnancy exercise program about six weeks after the delivery to give her body sufficient time for recovery.

A 20-Year-Old Female Client Is Pregnant for the First Time